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Tue, 22 November 2011 20:40:05

You're Eating and Exercising Yourself to an Early Grave

You can reverse your decline in health, whilst saving time and moneyThe health of us "Westerners" is in crisis. We're killing ourselves with what we eat. Obesity, diabetes (type 2), and cholesterol challenges are all at epidemic levels. Most, if not all, cases of these diseases can be resolved by being more conscious about what we eat.My promise to the world is that if we change the way we eat (and exercise) we will change the world. With the right strategies you can eliminate the pain ..

 

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